Focusing on how top alpine climbers approach the world's most difficult routes, Twight centers his instruction on the ethos of climbing the hardest routes with the least amount of gear and the most speed. Throughout, Twight makes it clear that the two things he refuses to compromise are safety and his climbing ethics. In addition to the extensive chapters on advanced techniques and skills, Twight also discusses mental preparedness and attitude; strength and cardiovascular training; good nutrition; and tips on equipment and clothing.
Illustrated throughout with full-color photos..../ Extreme Alpinism: Climbing Light, Fast, and High / HOW TO SLEEP WELL
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Extreme Alpinism: Climbing Light, Fast, and High
HOW TO SLEEP WELL
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Best how-to : Extreme Alpinism: Climbing Light, Fast, and High
Just a short review of a great book. I particularly found the training programs and theory useful. I do most of my climbing solo and rank this book, in my mountaineering collection, as probably the most useful.
